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All families are celebrated, yes, even you!

Recent Articles

053 – There’s no bad Emotions – With Penny Williams

052 – ADHD in Parents and Kids – With Jo Mitchelhill

051 – Gifted and Twice Exceptional Kids – With Danika Maddocks

050 – Self-Care and Regulation Practices for Parents – With Michele Riechman

49 – Navigating Big Emotions – With Lacie Newton

048 – Co-Regulation and Co-Dysregulation – With Penny Williams

047 – Stay Calm: 7 key elements

046 – Reframing kids who struggle – With Scotti Weintraub

45 – Helping kid calm down: Why?

044 – Being the Parent of an Emotionally Intense Child, What that’s like?

043 – Essentials for Parenting Emotionally Intense Kids

042 -Is my Child Emotionally Intense?

041 – New Focus of the Podcast: Calm, Confidence, Connection and Community

040 – Self Care Adapted to Your Needs

039 – Preventing Adolescent Substance Abuse – With Richard Capriola

No Date Night Ideas for Parents to Strenghten your Relationship

038 – Seeing Our Child Behind the Behavior – With Tonya Wollum

Staying true to our parenting values in everyday life

037 – Safety for Your Intense Child and Yourself with Carrie Conrad

036- Advocating For Our Kids Needs Everywhere with Sarah Young

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Hi, I'm Anouk

Mom of 3 emotionally intense (and wonderful) kids and podcaster, I have a master in social work and have been working with parents of kids with special needs for 15 years.


I'm also a tea and cocoa daily drinker, fan of flowery scarfs and light and funny 90's TV series and I would bike everywhere if I could! 


More about me?

From Meltdown to Connection

Free resource

Discover the 2 main triggers and 2 switches to transform meltdowns into moments of connection

  • Understand why these triggers lead to emotional outbursts.
  • Strengthen your bond with your child by switching the way you react
  • Learn how to create a calmer and more peaceful atmosphere at home.
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Autres articles

053 – There’s no bad Emotions – With Penny Williams

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052 – ADHD in Parents and Kids – With Jo Mitchelhill

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051 – Gifted and Twice Exceptional Kids – With Danika Maddocks

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Testimonal


"Anouk (...) is very intuitive and knowledgeable and had great practical tips for me to tackle the challenges I am experiencing with my 2 children.

She had insight which I had not ever even contemplated myself.
Thanks so much Anouk!"

C. M.

Don't forget your free resource

3 steps to include realistic self care in your busy parenting routine

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SUPPORT AND COMMUNITY FOR PARENTS OF "EMOTIONALLY INTENSE" KIDS

©MOMENTS FAMILLE - FAMILY MOMENTS - 2000-2025

  • Need mental health support? check those ressources from all over the world
  • EVERYONE IS WELCOME IN THIS BUSINESS NO MATTER YOUR LIFE SITUATION, ORIGINE, IDENTITY OR ABILITIES.
  • I want to recognize that I am doing this work from a stolen territory which belongs to the N'dakina and Wabanaki communities. You can see the COMPLETE LAND ACKNOWLEDGMENT HERE.

Join the Family Moments Community to get my emails "Your Little Moment" & "Confidence Booster Moment" where I remind you that you already are a wonderful parent and can an invite to the Private Facebook group

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