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041 – New Focus of the Podcast: Calm, Confidence, Connection and Community


Discover the 2 main triggers and 2 switches to transform meltdowns into moments of connection

  • Understand why these triggers lead to emotional outbursts.
  • Strengthen your bond with your child by switching the way you react
  • Learn how to create a calmer and more peaceful atmosphere at home.

New Focus of the Podcast: Calm, Confidence, Connection and Community

Welcome to Parenting the Intensity.

In this blog post, we'll explore the changes coming to the podcast and delve into the five essential topics that will help you become the confident and understanding parent your exceptional child needs.

Join us on this journey of self-discovery, support, and empowerment as we navigate the ups and downs of parenting emotionally intense kids.

Parenting Emotionally Intense Kids

Understanding what it means to have an emotionally intense child is the first step towards effectively parenting them. Let's explore the complexity of their emotions and discover how we can provide the support and understanding they need.

Together, we'll uncover the reasons behind their intensity and learn strategies to help them find calm.

Regulation for Kids and Parents

As parents, it's vital to stay calm and composed, even in the face of intense emotions. We'll dive into techniques that promote self-regulation for both you and your child.

Discover the power of maintaining emotional balance and explore various topics that can help you navigate this challenging aspect of parenting emotionally intense kids.

Building Parental Confidence

Parenting emotionally intense children can sometimes leave us feeling uncertain and overwhelmed. But you're not alone in this journey. Together, we'll explore ways to boost your parental confidence, drawing from personal experiences and professional insights. 

Let's embrace the unique challenges and wins that come with raising exceptional children.

Fostering Family Connection

The intensity of our children's emotions can sometimes strain our relationships.

With this topic, we'll address the importance of family connection and explore strategies to strengthen the bond with your child despite the intensity. Discover how to navigate intense emotions while developing a loving and supportive family environment.

Embracing Community and Belonging

Being understood and supported is essential for both parents and children alike.

With this topic, we'll discuss the importance of finding a community that supports and uplifts you, without judgment.

Together, we'll explore the power of belonging and discover resources that can provide the support you need on this journey.

Conclusion

Parenting the Intensity is here to guide you through the challenges of raising emotionally intense children.

We've covered the five essential topics that will be explored in our upcoming episodes, providing you with a roadmap tailored to your child's unique needs.

Remember, you are not alone in this journey. And if you need more support, the Parenting the Intensity Community offers monthly group support, one-on-one chat sessions, and workshops to help you find balance in your parenting approach.

Together, we can create a nurturing environment for our exceptional children and celebrate the joys of parenting in the intensity. 

"I want to make it easier for you to follow, understand, and I wanna dig deeper in some specific topics that I consider essential for parents of Emotionally Intense Kids"

You can stay connected by subscribing to the "Parenting the Intensity" podcast and following us on Instagram @parentingtheintensity 

You've got this!

Take a deep breath, keep going, we're all in this together!


Resources mentioned on the podcast 

For all my other resources, free and paid

 check out this page


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my weekly email

  • Reminding you that you're a wonderful parent, because we don't hear it often enough.
  • Giving you permission to do parenting in a way that works for YOUR family and YOUR emotionally intense kids, no matter what that looks like.
  • Letting you know about the latest podcast episode.

Full Transcipt

*Automatically generated, will be revised to be more readable

Anouk:
Welcome to the podcast. This is going to be the quickest episode ever. I will be just addressing, some changes coming on a podcast that will start next week. So let's do it. Welcome to Parenting the Intense. Where we'll talk all about how we can drop the general parenting advice that doesn't work with our emotionally intense kids anyway and let go of the unrealistic expectations society puts on us as parents. Together, we'll find solutions and ideas that work for you and your kids. Chances are deep down you know what they need.

Anouk:
But you need a little encouragement to keep going on our other days and permission to do things differently and help you fully trust that you already are a wonderful parent to your exceptional but challenging kids. Are you tired of feeling overwhelmed and uncertain when it comes to parenting your emotionally intense child? Do you often find yourself playing with guilt, fearing that you're not doing enough to help them navigate their intense emotion? You are not alone. Many parents face these challenges and struggle to find the right path forward. But take a deep Briere, there's hope. That's why I created the parenting the intensity community. Imagine having a clear roadmap tailored specifically to your child's unique needs and your family's reality. Picture feeling empowered and confident in your parenting, knowing that you are providing the support and understanding your child needs. It may seem like an untenable dream right now, but I'm here to tell you that it is within reach.

Anouk:
Come and join us for our monthly group support to connect with other parents and get supported with your challenge right now. You also get 1 on 1 chat and audio office hours for the things that you're really not ready to share in the group, and workshop tools, courses to help you in the process of finding that balance of parenting in a way that works for you, your child, and your family. This will be very quick, but I just wanted to let you know of a little reframe, if you will, of the podcast subject topics. I want to make it easier for you to follow, understand, and I wanna keep the dig deeper in some specific topics that I consider, like, essential for parents of Emotionally dance games. So most of everything that we will be talking about will fall under 5 categories for, like, starting now or next week. There will be basically parenting emotionally Intense kids. What does that mean? Why are emotionally intense kids? How to help them calm down? Basic not how, but why. The basic principles and things like that.

Anouk:
There will be regulation for kids and parents. That means how to stay calm. And we'll be addressing many topics because I know that's one of the big thing. Another one will be parental confidence. And I've surveyed my, subscribers of my email list recently, and that was the biggest one, The thing that people wanted to hear most about over on the podcast, how to feel confident parenting Emotionally Intense kids. So I'm very excited about that because this is basically my favorite topic. It was, like, the basis of my master's degree in social work. So I'm really happy to talk more about that.

Anouk:
By the way, if you wanna go on my email list, you can click a link any link to the podcast page, and you'll get, an option to join or get a freebie free resource that will put you on my list. The other topic that was very asked for in that survey was, connection or relationship. I know what hard it can be and how the intensity can deter our relationship. So we will talk about family connection and relationship. And because I know how important that is in going through it all, we will talk about community and belonging and basically being understood and supported. So those will be the 5, umbrellas, if you will, under which the next few episodes will, fall. And so starting next week, all of the episodes that we will have will find their way in one of those, umbrellas. If you have any suggestion, any question, anything you would like me to address, any guest you think could, help with any of those topics, please reach out.

Anouk:
You have my just going on my website or on Instagram at parenting the intensity, And and I will try to make it happen as much as I can, because I really want that podcast to be for you. So I'm trying to modify things. We also just went through a lot of, guest episodes, and I will be completely honest with you. I love I love having guest, but it's a bit more work for me when I have guests. It takes me more time and because I really have lots lots of time. And because I have a lot of things I wanna share with you, I will come back to a mix of, guests, episode with guests and episode where I'm alone talking. So they will like, the first 13 episode, I think, of this podcast were just me talking, then we basically add a lot of guests. And now we're coming to a little mix of all of the things.

Anouk:
So yeah. So if you have any question, anything you wanna share, I will really love to I would really love to hear from you. And if you need any kind of support, feel free to check out my website. There's a lot of things, prepaid, that you can get to support you with your emotionally Intense child. So I can't wait to see you, if you will. I'm not seeing at all, but, anyway, it's a way of saying things. But, yeah, we'll come together next week. I am so glad you joined me today and took that time out of your intense life to focus on finding a new way to parent that works for you and your kids.

Anouk:
To get the episodes at Soon as Day Drop, make sure to subscribe to the podcast. And please leave everything in review so other parents can find it too. Also, check out all the free resources on my website at familymoments. Ca so you can take action on what's the most important for you right now. And take a deep breath. Keep going. We're all in this together.




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