Do you feel like...
- You're lost in the everyday tasks of parenting?
- You're doubting every decisions?
- You're failing much more then succeeding at parenting?
- Like everyone else looks like they have it all together but you?
I want you to know that it 's possible to feel confident in your everyday parenting and let the feeling of failure behind!
Use this journal to reflect on your parenting journey and all the wonderful things you are doing, clarify on your values and focus on your kids needs to find ways to enjoy your parenting life even more!
Will this journal be magic and you'll never doubt yourself again? Of course not, we are human and it's much more complicated than that. But it can be your companion in your process to regain or develop your parental confidence.
This journal will allow you to
You already are a wonderful parent! Let's believe it!
An online document you can print and fill out (what I recommend) or fill on your computer
With 6 sections:
- I deserve to feel good, where you'll asses who you are as a parent
- I have a unique story, where you'll reflect on all you already done
- I am strong, where you'll focus on your strengths and the moment you showed resilience
- I am supported, where you'll shed light on who is in your support system and how they can help
- I have wonderful and challenging kids, where you'll turn your focus on your child or kids for a moment to nuance your parenting experience and focus on their strengths too (it help us to see they have many no matter the difficulties).
- I am the parent I want to be, where you'll clarify what that means to you, if it's realistic and how to achieve it (or probably it's revised more realistic version).
All of those together will help you to work better as a team.
- You'll receive an email with access to a PDF you can print (what I suggest) or fill at your computer.
How is that going to help me in parenting my emotionally intense child?
Such a great question! When we doubt that we are doing the right thing for our kids, that we are the right parent for our kids, we are very easily going into dysreguation because we become afraid and we can also change our decision based on what someone else said, even if, deep down, we know it's not the right choice for our child.
Being confident means you'll doubt yourself less, feel less guilt and be less influenced by other people judgment. You'll also be able to show up, speak up and advocate for your child more easily.
Sound too good to be true right? But fostering your parental confidence will make a world of different, I promise.