Workshop

Simplified parenting

Reduce parenting overwhelmed in 5 actionable steps

By focusing on what’s really important for you

And letting go of what’s just taking up valuable time and energy

Available instantly when you signup

 Signup now


Do you feel like...

  • You've done everything you can think of for your kids but still feel like nothing is working and you are not doing enough?
  • You sometimes feel overwhelmed or discouraged as a parent?
  • You feel like you've worked all day but have accomplished nothing worth it or that feelt really important to you?
  • You don't have the time/energy for what's really important to you: Your kids?

I want you to know that it's possible to

  • Feel less pulled in so many directions, overwhelmed and stretched
  • Find some peace in the chaos
  • Live more in alignment with your values
  • Feel like you're doing more things you love in your life
  • Be more in control of your schedule
  • Have some free  time and space in your life for what really matters: your kids...and yourself

Introducing : Simplified Parenting 

Online actionable workshop to help reduce parenting overwhelmed by focusing on what’s really important for you and letting go of what’s just taking up valuable time and energy

This training will allow you to


  • Be clear on your commitments and what is taking up all your time and energy, we often don’t realize what it really is!
  • Know what your values and priorities are so it’s easier to choose what to do and what to let go of without guilt
  • Let go of the feeling of failure in your parenting that comes with the overwhelmed and doing everything for others so you can feel like you are doing the right thing for your kids
  • Align your commitments and values so that what you do every day is in line with who you are and you are happy to get up in the morning 
  • Take some control back in your family life where you can, and letting go of it where you can’t, so you feel less powerless
 Yes I want to register!

"

In the live class, Anouk was so involved and responsive with all the students on board. She gave so freely of herself. But she also does it in the course material and shares her knowledge and tips without holding back so that everyone wins.
(free translation)

K. L. 

"

Anouk's class has been a blessing in disguise. What I love most about her teaching is how "real" she is about her work and what she does. Of course, the good stuff is there too, but it's nice to know that everyone (even the best) are human too!
(free translation)

C.

During the workshop you will get

  • A video training and workbook
  • Short and specific tasks to make decisions  on the spot 
  • A clear action plan on what you want to keep in your life or you will let go of and planing how and when to do it
  • Possibility to ask questions and get support in the Clients only Facebook group
  • Access for free to any future live round of the training and updated material

Simplified Parenting Worksop- 37$

And you get access for free to any future live round of the training and all futur updates of the training

Get it now for 37$

In everything I do, I want to create a safe, non-judgmental space where you can feel accepted and understood, no matter what you have already experienced in your parenting journey, and have the support you need to move forward with confidence.

I know it's easy to say that, much less easy to do it. I truly believe that it is one of my strengths to offer you this space.

This is feedback I got from a recent group activity:

"

Anouk was a very understanding guide (...). She created a safe space to share our thoughts, feelings and questions. Her presence was very calming. Everyone was allowed to participate in their own way/pace. No guilt, no pressure. The exact opposite of what a normal parenting day looks like?. Thank you for this, Anouk.

(free translation)

Yasmin 
Get it now for 37$

Who leads this training?

If we haven't met, Hi, I'm Anouk!👋

I'm a mom of 3, I have a master's in social work and I've been supporting parents for 15 years (and that's how long I've been a mom!). 

I support parents of emotionally intense kids for whom nothing in the “general parenting advice” seems to work.

Together, we'll uncover what’s going on with your child and find solutions and ideas that work for YOU and YOUR kid(s) so things go more smoothly, you can quit feeling like you are failing at parenting in constant fear of the next outburst and feel confident in trying different things that fit your kids' needs better.

"

I really enjoy this course. I have wondered how present I am with my children when I photograph them, and this course confirms to me that it is in fact a parenting tool that can help me be present at the same time as being immersed in my photography. As I read the material, I find myself saying yes to so many things Anouk says.

A. 

"

She gives you permission to let go of the idea of perfection and return to why many of us started this process; to authentically document our families and our lives.

D. C.
 I want to simplify my parenting for 37$
portrait de famille naturel, calin familial-AnoukGPhotos-Photographe-Sherbrooke-Famille
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