Digital and Printable

Confident Parent Affirmation cards

Printable affirmation cards to help you develop more confidence and self esteem in your daily life.

Available instantly when you signup

Do you feel like you're...

  • Lost in the everyday tasks of parenting?
  • Doubting every decisions?
  • Failing much more then succeeding at parenting?
  • The only one who doesn’t have it all together,

I want you to know that it's possible to feel confident in your everyday parenting and let the feeling of failure behind

Introducing : 

Confident Parent Affirmation Cards

These virtual cards will help you reframe your vision of yourself as a parent and develop your parental self esteem by helping you focus on positive aspects that are hard to see in our everyday.

Will those cards be magic and you'll never doubt yourself again?

Of course not, we are human and it's much more complicated than that. But they can be a part of your process and an easy reminder to see at all time. 

You can choose

  • what helps you most each day or
  • let the affirmation choose you
  • use them as a screen saver on your phone or computer 
  • print them

Whatever helps you remind yourself that

You already are a wonderful parent!

By getting those cards, you'll also get access to

The Family Moments Community

a private Facebook group for clients only, so it stays a safe space to get support and connect with other parents

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Who build this product?

If we haven't met, Hi, I'm Anouk!👋

I'm a mom of 3, I have a master's in social work and I've been supporting parents for 15 years (and that's how long I've been a mom!). 

I support parents of emotionally intense kids for whom nothing in the “general parenting advice” seems to work.

Together, we'll uncover what’s going on with your child and find solutions and ideas that work for YOU and YOUR kid(s) so things go more smoothly, you can quit feeling like you are failing at parenting in constant fear of the next outburst and feel confident in trying different things that fit your kids' needs better.

In everything I do, I want to create a safe, non-judgmental space  

where you can feel accepted and understood, no matter what you have already experienced in your parenting journey, and have the support you need to move forward with confidence.

I know it's easy to say that, much less easy to do it. I truly believe that it is one of my strengths to offer you this space.

This is feedback I got from a recent group activity.

Anouk was a very understanding guide (...). She created a safe space to share our thoughts, feelings and questions. Her presence was very calming. Everyone was allowed to participate in their own way/pace. No guilt, no pressure. The exact opposite of what a normal parenting day looks like. Thank you for this, Anouk.

(free translation)


Y.

I really enjoy this course. I have wondered how present I am with my children when I photograph them, and this course confirms to me that it is in fact a parenting tool that can help me be present at the same time as being immersed in my photography. As I read the material, I find myself saying yes to so many things Anouk says.

A.

She gives you permission to let go of the idea of perfection and return to why many of us started this process; to authentically document our families and our lives.

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