Calming the intensity Community
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Parenting
21 Lessons
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Calming the intensity Community
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Here's you'll find the info to navigate the membership and make the most of it
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All the content specific to the membership is available as a podcast too to make it easier for your to actually listen to everything.
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Here you'll find a written version of the videos of the first 4 module, the core content of the membership. You can also use it like a journal or just use the prompts and write in your own journal.
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This is the first step to shift you're perspective and the way you act with your child: understanding YOUR child.
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Why your child is emotionally intense? No matter if they already have a diagnosis or not, this could be interesting for you
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This is bonus content for this lesson from the Parenting the Intensity Retreat 2024 edition - Day 2
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To be able to support your child, understanding regulation is essential. It's through helping your child to regulate that you'll be able to help them manage their emotions, behaviors and intense reactions.
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This is bonus content for this lesson from the Parenting the Intensity Retreat 2024 edition - Day 1
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This is the core difference between what you'll here in most parenting program and the way our emotionally intense kids actually need to be supported. As a bonus you also have access to the "Boundaries for Emotionally Intense kids" Workshop You should have received a podcast access when you joined the membership, but if you didn't you can access it here: https://podcasts.justcast.com/member_feeds/boundaries-for-emotionally-intense-kids/invite (make sure to use the same email address you use to login here)
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As a bonus you have access to the "Boundaries for Emotionally Intense kids" Workshop You should have received a podcast access when you joined the membership, but if you didn't you can access it here: https://podcasts.justcast.com/member_feeds/boundaries-for-emotionally-intense-kids/invite (make sure to use the same email address you use to login here)
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As a bonus you have access to the "Boundaries for Emotionally Intense kids" Workshop You should have received a podcast access when you joined the membership, but if you didn't you can access it here: https://podcasts.justcast.com/member_feeds/boundaries-for-emotionally-intense-kids/invite (make sure to use the same email address you use to login here)
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As a bonus you have access to the "Boundaries for Emotionally Intense kids" Workshop You should have received a podcast access when you joined the membership, but if you didn't you can access it here: https://podcasts.justcast.com/member_feeds/boundaries-for-emotionally-intense-kids/invite (make sure to use the same email address you use to login here)
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As a bonus you have access to the "Boundaries for Emotionally Intense kids" Workshop You should have received a podcast access when you joined the membership, but if you didn't you can access it here: https://podcasts.justcast.com/member_feeds/boundaries-for-emotionally-intense-kids/invite (make sure to use the same email address you use to login here)
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As a bonus you have access to the "Boundaries for Emotionally Intense kids" Workshop You should have received a podcast access when you joined the membership, but if you didn't you can access it here: https://podcasts.justcast.com/member_feeds/boundaries-for-emotionally-intense-kids/invite (make sure to use the same email address you use to login here)
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And how to do it sustainably, because basic self care is not enough.
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Self Care is what will allow you to be able to regulate and be present for you child. I does need to be realistic and fit in your day and not ba an added item on your to do list though. This guide will help you do that.
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This is bonus content for this lesson from the Parenting the Intensity Retreat 2024 edition - Day 3
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You can access the magazine here. The podcast episodes referred to in the magazine are not available in the public podcast anymore, but as a member you still have access to them in the special membership podcast.
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Here you'll find the 7 daily emails of the Connected Family Experiment that was run live. You can disregard any reference to something time sensitive since it's not relevant anymore, but the prompts are still as powerful and can be used anytime to help you shift your focus on connection with your kids.
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Workshop all about how to deal with judgment. It was created around the end of year holidays so there's reference to that period but it can be applied to any other moments where you feel judged. A workbook version is coming soon
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About the teacher
Anouk B Godbout
I support parents of emotionally intense kids so they feel confident in trying different things that fit their kids' needs and family reality better.
I have 3 of those wonderful but challenging kids, I'm a podcaster, I have a master's in social work and I’ve been supporting parents for 15 years.